Personal trainers and personal training, personaltrainers.com provides online personal trainers for online personal training, personal trainers throughout the connecticut shoreline towns of Guilford, Madison, Westbrook, and Clinton, personal training connecticut shoreline including Madison, Guilford, Clinton, Westbrook, ct shoreline personal trainers in Madison CT, Guilford CT, Clinton CT, and Westbrook CT, ct shoreline personal training in Clinton Connecticut, Westbrook Connecticut, Madison Connecticut, and Guilford Connecticut, corporate personal training programs in connecticut, ct corporate personal training programs, and online personal training programs regardless of your location In addition to online personal trainers and online personal training, you can rely on the certified personal trainers at personaltrainers.com to help with all of your fitness, strength training and conditioning, gym design, exercise routines, and personal training needs, including fitness training, weight loss, body building, bodybuilding, toning, fat loss, weight training, weight lifting routines, weightlifting routines, nutrition, health and fitness, work out routines, workout programs, any aspect of weight training and exercise programs, both online or in the greater CT shoreline area including the towns of Guilford CT, Madison CT, Clinton CT, and Westbrook CT. Personal Trainers.com is headed by J. Henry Drought (Hank Drought), MS, CSCS*D, NSCA-CPT*D.  Hank Drought has been a personal trainer and strength and conditioning consultant in the United States and Europe for over 25 years.  He has been named Personal Trainer of the Year by the National Strength and Conditioning Association, one of the 100 best personal trainers in America by Men's Journal, served on the Board of the National Strength and Conditioning Association, been an an Olympic Organizing Committee, and is an internationall recognized speaker and writer on personal training topics.  Hank Drought holds an MS in clinical exercise physiology, a BS in physical education, and professional certifications from the National Strength and Conditioning Association, American College of Sports Medicine, American Council on Exercise, and USA Weightlifting.
All exercise programs at personaltrainers.com are designed especially for you.  They include personal exercise training for men and women of all ages and exercise levels, one-on-one personal training, group personal training, online personal training, strength and conditioning training, cardiovascular and endurance training, circuit exercise programs, superset exercise programs, flexibility and stretching routines, strength and conditioning for athletic performance, sports specific exercise routines, power training, agility training, anaerobic endurance and interval training, reconditioning, fitness evaluations, body fat composition analysis, flexibility training, nutritional diet programs and advice, home gym design, corporate gym design and corporate personal training programs, online personal training, and strategies to incorporate exercise into your busy schedule.

Personal Training
on the CT Shoreline

One-on-one personal training, group personal training, online personal training, personal training in the Connecticut shoreline communities of Guilford CT, Madison CT, Westbrook CT, and Clinton CT, corporate personal training programs in CT, home gym design in Connecticut, the certified personal trainers at personaltrainers.com can help you with any aspect of strength training, fitness training, strength and conditioning, weight lifting, weightlifting, body building, bodybuilding, toning, diet, nutrition, weight loss,personal fitness, cardiovascular routines, exercise routines and exercise programs design.  Our certified personal trainers and personal training consultants are skilled in diet and exercise, weight loss, toning, conditioning, fat loss, nutrition, home gyms design, corporate gyms design, any aspect of personal training or online personal training by personal trainers.
personal trainers,personal training,online personal training,fitness training,strength training,online personal trainers,certified personal trainers,conditioning,exercise routines,weight lifting,weightlifting,workout,work out,body building,bodybuilding,gym design,corporate exercise programs,personal exercise training,CT,Connecticut,shoreline,Guilford,Madison,Westbrook,Clinton


If you live on the Connecticut Shoreline..
in the greater Madison, Clinton, Guilford, and Westbrook areas..
try personal training LIVE and in person!

...all of our exercise programs are designed especially for YOU!

Call us for information or an appointment: (203) 245-1199
...or email info@PersonalTrainers.com

Personal Exercise Training

[Male and Female Instructors for Men and Women of All Ages and Exercise Levels]

  • Achieve Your Goals Faster
  • Increase Motivation and Consistency
  • Exercise Programs for a Lifetime!
  • One-on-One, Group, and Online Training
  • One Hours, Half Hour, and Group Training Sessions Available

Return to top of page

Strength & Conditioning for Health Benefits

  • % Body Fat/Weight Loss
  • Cardiovascular Endurance Training
  • Circuit/Superset Programs
  • Flexibility/Stretching
  • Osteoporosis Prevention
  • Hypertension Control (lower high blood pressure)
  • Lower Back Care
  • Abdominal Strengthening
  • Postural Improvement
  • Stress Reduction
  • Balance/Coordination Improvement

Return to top of page

Strength & Conditioning for Athletic Performance

  • Periodization (for maximum strength gains)
  • Sports-Specific Routines (football, running, skiing, tennis, baseball, golf, swimming, etc.)
  • Power and Agility Training
  • Plyometrics (for gfreater explosiveness)
  • Anaerobic Endurance and Interval Training
  • Sprint Speed Improvement

Return to top of page

Reconditioning

  • Supervised Exercise Programs
  • Post-Injury Rehabilitation Following Recommendation From Your Physician, Physical Therapist, or Other Health Care Provider

Return to top of page

Fitness Evaluations

  • Medical History Questionnaire
  • Blood Pressure/Exercise Target Heart Rate
  • Body Composition Analysis:
    • % Body Fat/Ideal Body Weight
  • Flexibility and Dynamic Strength Test
  • Nutritional Evaluation and Guidance

Return to top of page

Home and Office Gym Design

  • Let Us Design and Equip Your Home or Office Gym

Return to top of page

Online Personal Training

Return to top of page

Strategies to Incorporate Exercise Into the Busiest Schedules

  • In the Gym
  • At Home
  • While Traveling

...all of our exercise programs are designed especially for YOU!

Call us for information or an appointment: (203) 245-1199
...or email info@PersonalTrainers.com

Return to top of page

Home | Biography | Certifications | FAQ | Personal Trainer Locator
Personal Training on the CT Shoreline | Online Personal Training | Contact Us