Personal trainers and personal training, provides online personal trainers for online personal training, personal trainers throughout the connecticut shoreline towns of Guilford, Madison, Westbrook, and Clinton, personal training connecticut shoreline including Madison, Guilford, Clinton, Westbrook, ct shoreline personal trainers in Madison CT, Guilford CT, Clinton CT, and Westbrook CT, ct shoreline personal training in Clinton Connecticut, Westbrook Connecticut, Madison Connecticut, and Guilford Connecticut, corporate personal training programs in connecticut, ct corporate personal training programs, and online personal training programs regardless of your location In addition to online personal trainers and online personal training, you can rely on the certified personal trainers at to help with all of your fitness, strength training and conditioning, gym design, exercise routines, and personal training needs, including fitness training, weight loss, body building, bodybuilding, toning, fat loss, weight training, weight lifting routines, weightlifting routines, nutrition, health and fitness, work out routines, workout programs, any aspect of weight training and exercise programs, both online or in the greater CT shoreline area including the towns of Guilford CT, Madison CT, Clinton CT, and Westbrook CT. USA Personal is headed by J. Henry Drought (Hank Drought), MS, CSCS*D, NSCA-CPT*D.  Hank Drought has been a personal trainer and strength and conditioning consultant in the United States and Europe for over 25 years.  He has been named Personal Trainer of the Year by the National Strength and Conditioning Association, one of the 100 best personal trainers in America by Men's Journal, served on the Board of the National Strength and Conditioning Association, been an an Olympic Organizing Committee, and is an internationall recognized speaker and writer on personal training topics.  Hank Drought holds an MS in clinical exercise physiology, a BS in physical education, and professional certifications from the National Strength and Conditioning Association, American College of Sports Medicine, American Council on Exercise, and USA Weightlifting.
All exercise programs at are designed especially for you.  They include personal exercise training for men and women of all ages and exercise levels, one-on-one personal training, group personal training, online personal training, strength and conditioning training, cardiovascular and endurance training, circuit exercise programs, superset exercise programs, flexibility and stretching routines, strength and conditioning for athletic performance, sports specific exercise routines, power training, agility training, anaerobic endurance and interval training, reconditioning, fitness evaluations, body fat composition analysis, flexibility training, nutritional diet programs and advice, home gym design, corporate gym design and corporate personal training programs, online personal training, and strategies to incorporate exercise into your busy schedule.

Frequently Asked

One-on-one personal training, group personal training, online personal training, personal training in the Connecticut shoreline communities of Guilford CT, Madison CT, Westbrook CT, and Clinton CT, corporate personal training programs in CT, home gym design in Connecticut, the certified personal trainers at can help you with any aspect of strength training, fitness training, strength and conditioning, weight lifting, weightlifting, body building, bodybuilding, toning, diet, nutrition, weight loss,personal fitness, cardiovascular routines, exercise routines and exercise programs design.  Our certified personal trainers and personal training consultants are skilled in diet and exercise, weight loss, toning, conditioning, fat loss, nutrition, home gyms design, corporate gyms design, any aspect of personal training or online personal training by personal trainers.
P.O. Box 1058
Madison , CT , 06443 United States

(203) 245-1199


Answer:  A personal trainer designs a specific program to meet YOUR individual goals. A trainer teaches you proper exercise technique. And a trainer helps motivate you, and guides you through workouts. You reach your goals faster with a trainer because you aren't wasting your time or energy.

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Question:  How do I find a personal trainer?

Answer::  Go to the website and click on the personal trainer locator for a trainer in your area ...or check area health clubs in your city or town.

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Question:  How much does personal training cost?

Answer:  Personal trainers may charge anywhere from $30 - $150 per session (usually an hour). Rates are based on qualifications, experience, and reputation of the trainer. Hiring a personal trainer on a regular basis can be expensive --- but it doesn't have to be. Just a few sessions to get you started on the right track can make the difference between achieving your goals and not achieving them. Training under the guidance of an experienced professional personal trainer can set you on the right track and keep you progressing toward your goals. Online Personal Training may be less expensive and is a good alternative to traditional personal training.

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Question:  How does Online Personal Training work?

Answer:  Online Personal Training allows clients to have individually designed programs by top trainers for a fraction of the cost. After designing the program, the trainer supervises and guides the client by phone and email consultations.

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Question:  How can I become a personal trainer?

Answer:  A college degree in a health related field (exercise physiology, exercise science, physical education, etc.) is a good start. Because the industry is becoming more competitive, many personal trainers now have graduate degrees. Nationally recognized certifications are also important (National Strength & Conditioning Association, American College of Sports Medicine, and American Council on Exercise, etc.).

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